Utthita Trikonasana (Extended Triangle Pose)
Triangle pose (Trikonasana) a.k.a prolonged Triangle pose (Utthita Trikonasana) is an excellent pose to reinforce the decreased body lengthening of stiff muscle tissues. A wonderful standing pose for easing stress and tension which you can do even in the course of the second trimester of pregnancy (only under expert steerage). It’s miles first-class ideal for people in desk jobs because… Continue reading Utthita Trikonasana (Extended Triangle Pose)